Physiotherapy

Physiotherapy

Physiotherapy is made up of various modalities to help restore movement and function as well as help prevent injuries. Physiotherapy is suitable for all ages and fitness levels. When you book your physiotherapy appointment it may include the following:

Manual Therapy

• Joint mobilisation and Manipulation
• Neurodynamic techniques

Soft tissue techniques

• Soft tissue release
• Acupuncture and Dry needling
• Instrument assisted soft tissue release
• Muscle energy techniques
• Sport Massage

Taping techniques

• Kinesio Taping
• Structured taping

Gait Analysis

• Observation of running mechanics
• Technical development

Physical Preparation

Exercise Prescription

• Injury rehabilitation programmes
• Injury prevention programmes

Physical preparation

• Strength and conditioning 
• Load management

Performance Support

• Technical development 

Gait Analysis

• Observation of running mechanics
• Technical development