Rebekah

Rebekah has been in the fitness and sporting industry for over 15 years with experience in working with young athletes for 8 years and since fitness instructing and personal training for the past 3 years.

Rebekah is a level 3 personal trainer, level 2 fitness coach and advanced nutritionist. Currently looking to advance into a GP referral and exercise specialist. As a personal trainer she takes pride in form and precision. She aims to work closely with her clients to tailor session and lifestyle changes to fit them as an individual, which can be sustained resulting it optimal performance and growth.

She has an advanced education in nutrition and is a firm believer that this is the most important change to someone's lifestyle who are looking to better themselves and get results.

She has played a number of sports to a high level such as; cricket, football, netball and swimming. As she grew older, she chose cricket to be her priority. Making her debut for Derbyshire women’s first team when she was only 15, she has now retired to focus on personal training and helping those develop in a similar position.

Rebekah has always had a passion for health and fitness. She loves working with a variety of clientele, from those who are looking to lose fat, gain weight and muscle,improve their general health and athletes.